by Priya Rednam | Apr 23, 2026 | Perinatal & Parenthood Mental Health
Connection with your child is built in thousands of small moments, not in a single “right” response. Still, many parents quietly worry when bonding feels harder than expected, especially during postpartum recovery, sleep deprivation, anxiety, or big family changes....
by Priya Rednam | Apr 22, 2026 | Perinatal & Parenthood Mental Health
The early postpartum weeks can feel like a blur of feeding schedules, recovery, and constant decision-making. Alongside the love you may feel, it is also common to experience fear, numbness, irritability, or a sense that you are not yourself. Postpartum mood disorders...
by Priya Rednam | Apr 2, 2026 | Perinatal & Parenthood Mental Health
The perinatal period, from trying to conceive through pregnancy and the first year postpartum, can bring intense emotional shifts. Joy and hope can sit right beside fear, grief, irritability, or numbness, and that mix does not mean you are doing anything wrong. It...
by Priya Rednam | Apr 1, 2026 | Perinatal & Parenthood Mental Health
The postpartum period can be full of love and also full of whiplash. Sleep changes, body recovery, feeding decisions, identity shifts, and constant responsibility can make even small tasks feel heavy. It is common to need more support than you expected, and needing...
by Priya Rednam | Mar 31, 2026 | Perinatal & Parenthood Mental Health
Pregnancy and early parenthood can be tender, intense seasons. For some parents, they also bring unexpected triggers, body memories, or a sense of danger that does not match the present moment. Trauma can be part of your history, such as childhood adversity, medical...
by Priya Rednam | Mar 30, 2026 | Perinatal & Parenthood Mental Health
Parenting can be one of the most meaningful roles you’ll ever hold, and it can also be one of the most demanding. The days can feel relentless, especially when sleep is scarce, responsibilities stack up, and you’re trying to be everything to everyone. Feeling...
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