Postpartum Planning Course

We have invested a lot of time, energy, and passion into creating this course, which is based on our expertise and experience as licensed perinatal mental health therapists. The online course is is a self-paced, engaging, and practical program that includes:

• • • 15 different videos covering topics such as physical recovery, mental health, breastfeeding, nutrition, sleep, and more
    • Postpartum masterclass where we share our insights and tips on how to cope and thrive during the postpartum period
      
    • Postpartum Planning workbook filled with prompts to help you integrate and apply the concepts taught in the videos
      
    • A couples workbook for you and your partner to dive into and strengthen your relationship and communication skills
      
    • Examples of postpartum plans from the founders themselves, showing you how they planned and prepared for their own postpartum experiences
      
    • A guided template to help you develop your own postpartum plan that suits your needs and preferences
      
    • Lifetime access to the material, so you can revisit and review it anytime you want
      

The course is suitable for both first-time and experienced parents, and it can be accessed from anywhere in the world. The course is also very affordable, and is a great alternative to your traditional baby shower gifts.